Recipes and posts on nutrition, health and wellness
Strawberries are the star of this delicious parfait recipe that is sure to impress! A mix of seasonal California strawberries and oranges are layered over creamy Greek yogurt mixed with cinnamon, fresh orange juice and honey. All of this goodness sits atop a bed of light and fluffy angel food cake cubes. Perfecto!
A delicious way to boost the nutrition of your smoothie. Shake things up and start your smoothie with Kura.
Set it and forget it...until morning! Sweet strawberries mixed into an overnight combo of rolled oats, chia seeds, honey and cinnamon make for a quick, delicious and filling breakfast the next day. Also, information on how to enter the California Strawberries #8aDay Fitbit Challenge givaway!
Homemade granola with whole food ingredients that can be added to yogurt, milk or eaten all by itself for a crunchy on-the-go snack.
Man-Ki-Can Frozen Yogurt Paletas are a refreshing treat that mix the bright flavors of mango, kiwi, and cantaloupe with tangy yogurt and fresh lime juice.
