Plate of vegetables to roast.jpg
Plate of vegetables to roast.jpg

Christy Wilson Nutrition


You'll never regret eating well.

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Christy Wilson Nutrition


You'll never regret eating well.

Christy Wilson, Registered Dietitian Nutritionist, founder of Christy Wilson Nutrition. Photo: Alicia Barron

The Destination

Christy Wilson Nutrition is where you will find credible nutrition information and recipes that are nourishing, beautiful and delicious. With nearly 20 years of experience in the field of food, nutrition, health and wellness, you can count on Registered Dietitian Nutritionist (RDN) Christy Wilson to provide realistic and dependable health advice. She is a teacher at heart with the ability to translate complicated nutritional science into simple language, which is clearly demonstrated through her writing and speaking skills. Christy's recipes are influenced by her border town roots, her passion for health and her love of food. Her culinary nutrition specialty comes from 15 years of teaching nutrition-focused cooking classes to people of all ages and cultural backgrounds. Discover how simple cooking techniques, whole food ingredients and nutrition knowledge can create nourishing meals and a lifetime of health. 

Farmer's Market Finds.

Photo by Christy Wilson

Blog

All recipes have a story behind them and Christy's blog also features nutritional highlights about the ingredients in them.

Cookshop

Bring the dietitian into your kitchen and receive personalized cooking and nutrition instruction about the foods your eating. 

Photo by Christy Wilson

Writing, Speaking, Etc.

Writing, blogging, speaking and food photography are among the services offered by Christy Wilson Nutrition.