Recipes and posts on nutrition, health and wellness
My beautiful and healthy White Beans, Greens and Sun Dried Tomato Salad is simple to assemble and perfect for any summer gathering. Made with tender S&W Premium White Beans, bright spring greens and zesty marinated sun dried tomatoes, this salad won’t weigh you down while you’re having fun in the sun. It’s summertime and the eating is easy and delicious!
This grain & garden mixed salad with a homemade roasted tomatillo dressing is a recipe you'll be making over and over again this season. Made with juicy and vitamin C rich mangos, high protein farro and creamy good-for-you fat avocado, you'll definitely be satisfied with this beautiful and healthy one-bowl dish!
Everybody likes parfaits! Satisfy your chocolate craving and your sweet tooth in one serving of my Chocolate Strawberry Crunch Parfaits. Made with sugar-free chocolate pudding, chocolate graham crackers and juicy California strawberries, this recipe is fun to make and oh so delicious!
A zesty Mexican four-bean salad with a bright lime dressing paired with creamy avocado. Made with S&W® Beans, this heart-healthy dish is easy to make, filling and delicious!
A few tasty drinks and snack combos to enjoy on game day or any night!
